1:1 private recipe development
Work with me to:
Upgrade your lifestyle with personal recipes designed for you
to maximise time management
Support your health with recipes to suit your goals and diatery requirments
Fall inlove with the art of cooking
Exclusive KSF Programs
Find your supported program to jump start your health journey.
Recipes desinged to suit your goals and dietary requirements
Fuel your body, elevate your energy, boost your mood
Prioritise your health and become the best version of YOU
Welcome to Kalisuperfoods. Here you have access to innovative, holistic health recipes, weekly blog posts and in 2025 1:1 matt pilates private/group sessions hosted on-line so you can take part in the comfort of your own home.
The Mindful Blog
Pilates saved my life
January 15 2024
What is pilates?
January 15 2024
Broccoli and pea healing soup
January 15 2024
Kalisuperfoods recipes
Founder, Kali Rose of ‘Kalisuperfoods’
During my recovery I was reminded how important our nutritional choices are to our overall wellbeing and health. For me, the enjoyment of food begins in the sourcing of the ingredients, the preparation of the dishes, and finally the stimulation of senses – sight, smell and taste.
I have worked on a variety of recipes to cater for different food preferences and/or allergies and hope that you will join us for more.
