Crunchy Kale & Roasted Chickpea Salad with Creamy Tahini Dressing
Ingredients:
For the Salad:
1 bunch fresh kale, stems removed and leaves chopped
1/2 can chickpeas, drained, rinsed, and patted dry
2 tablespoons olive oil
½ teaspoon smoked paprika
½ teaspoon garlic powder
¼ teaspoon sea salt
¼ teaspoon black pepper
¼ cup toasted almonds or sunflower seeds
¼ cup Parmesan cheese (or nutritional yeast for a vegan option)
For the Creamy Tahini Dressing:
3 tablespoons tahini
1 tablespoon lemon juice
1 teaspoon Dijon mustard
1 teaspoon honey
1 garlic clove, minced
2 tablespoons water (adjust for consistency)
Salt and black pepper to taste
Instructions:
Roast the Chickpeas: Preheat the oven to 200ºC. Toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and black pepper. Spread them evenly on a baking sheet and roast for 20-25 minutes, stirring halfway through, until crispy.
Prepare the Kale: Place the chopped kale in a large bowl. Massage it with a drizzle of olive oil for 2-3 minutes until it softens and turns a darker green. This helps reduce bitterness and improves texture.
Make the Dressing: In a small bowl, whisk together tahini, lemon juice, Dijon mustard, honey, minced garlic, and water. Season with salt and black pepper to taste. Adjust water to achieve a smooth, pourable consistency.
Assemble the Salad: Add the toasted almonds (or sunflower seeds) and Parmesan (or nutritional yeast) to the kale. Drizzle with the tahini dressing and toss well to combine.
Top with Crispy Chickpeas: Sprinkle the roasted chickpeas over the salad just before serving for added crunch.